Like many of you, the week of July 4th was vacation time for us, some “down time” to relax and recharge. Maybe some of you are doing that this week. Take advantage of the opportunity when you get it. I’ll be the first to admit it’s hard for me to slow down. And even on vacation, I worked every single day. But I can do that from my laptop and hey, I still gotta pay the mortgage so….
But when the post office opened on July 6th, I had more than 40 items ready to ship out from my Ebay store that sold while I was on “vacation.”
Vacations are important for a lot of reasons – a chance to spend time with family and friends, visit historical sites, catch up on a book or tv series, or just simply, to rest! And while I always make time to work while I’m away, I also make time to rest. According to many professional sources, relaxation, rest and sleep (I’m still working on that one) are vital factors to not only your physical health, but also your mental health.
I know many of you are a lot like me – you go, go, go, go…. until you just can’t go anymore! Then it takes a few days to recover once you give out. I’m trying to do better.
“If you get tired, learn to rest not quit.”
Here’s a website with some great tips for relaxation, rest and even sleep if you need a few ideas, suggestions or just a little encouragement!
Get some rest my friends…I’ll see you soon!
Tiffany Ervin - From Passion To Purpose 